Did You Know

Tue, 04/22/2014 - 11:02


What is shockwave therapy?
Shockwave therapy is a type of treatment that uses shockwaves, or acoustic pulses to initiate...

Categorized in: Did You Know
Mon, 04/21/2014 - 16:37


DFreer and Associates are cheering on our Massage Therapist, Rhonda as she runs the Boston Marathon today!!!

Categorized in: Did You Know
Wed, 04/17/2013 - 13:34

Pole Walking can maximize your health and improve your mobility !

  • 25-46% more calories burned than regular walking
  • 90% of the body muscles are used
  • Increased Cardiovascular workout
  • Up to 26% reduced stress...
Thu, 08/23/2012 - 15:35


Does your back or neck ache after going for a bike ride?

As an avid cyclist and triathlete, I know the importance of having your bike properly fitted to suit your body and training needs.  Whether you are a...

Thu, 08/23/2012 - 15:11

 We appreciate your interest in our Pilates Classes and hope you enjoy your time here as well as reap the benefits of the program ☺


Due to the increasing popularity of Heather’s Pilates Classes – we have implemented the following...

Categorized in: Did You Know, Clinic Updates
Wed, 05/23/2012 - 19:00

Introducing Nordic Pole Walking 

We have five Certified Nordic Pole Walking Instructors at our clinic eager to show you the benefits of Pole Walking . 

If you suffer from back pain, knee ,hip or ankle issues, are recovering from...

Wed, 05/09/2012 - 15:21

May is National Foot Health Month !!

The ancient Greek philosopher Socrates once claimed "When our feet hurt, we hurt all over"

Feet Facts ....

  • 3 out of 4 Canadians experience serious foot...
Wed, 01/04/2012 - 17:27

 Is it possible there is a single nutrient that can be incorporated into your daily life that forces you to get some sunshine, prevent various forms of cancer, strengthen your bones, improve your immune system to fight infections and have an...

Categorized in: Rehab Info, Did You Know
Mon, 11/07/2011 - 13:37

 Although it is to your benefit to obtain continuous care with one therapists, as they become familiar with you, your condition, and the way you are responding to treatment IF for any reason you wish to transfer to a different therapist we will...

Categorized in: Did You Know
Wed, 10/05/2011 - 12:18

Do you or someone you know require a Mobility Device such as a wheeled walker, wheelchair or forearm crutches?

If so, the Assistive Devices Program (ADP) can help you cover 75% of the ADP approved cost.  You qualify for ADP assistance if...

Categorized in: Rehab Info, Did You Know


Subscribe to Did You Know