Clinic Updates

Wed, 08/05/2015 - 16:38
  • FUN !!!!
  • Aerobical exercise done on a mini-trampoline
  • BENEFITS:
    • Gentle on joint.
    • Detoxfies and gets lymphatic system moving.
    • Increases oxygen level in body and cells.
    • Increases function of...
Categorized in: Clinic Updates
Tue, 01/21/2014 - 11:24

All of us at Dfreer and Associates are sending you the best for 2014!

We are currently looking to add to our staff.  Please find below the positions we are wanting to fill.  

Personal trainer needed for Barrie...

Categorized in: Clinic Updates
Wed, 04/17/2013 - 13:34

Pole Walking can maximize your health and improve your mobility !

  • 25-46% more calories burned than regular walking
  • 90% of the body muscles are used
  • Increased Cardiovascular workout
  • Up to 26% reduced stress...
Thu, 08/23/2012 - 15:11

 We appreciate your interest in our Pilates Classes and hope you enjoy your time here as well as reap the benefits of the program ☺

 

Due to the increasing popularity of Heather’s Pilates Classes – we have implemented the following...

Categorized in: Did You Know, Clinic Updates
Wed, 05/23/2012 - 19:00

Introducing Nordic Pole Walking 

We have five Certified Nordic Pole Walking Instructors at our clinic eager to show you the benefits of Pole Walking . 

If you suffer from back pain, knee ,hip or ankle issues, are recovering from...

Fri, 03/23/2012 - 10:17

Doug would like to welcome Justin Turner , Chiroposidst to his team.  Justin has been working at Women's College Hospital since 2001 and is currently the professional practice advisor for chiropody.

Justin's practice focuses on...

Tue, 03/13/2012 - 19:28

Fall Pilates and Yoga schedules are available - call the clinic to reserve your spot !

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