Qigong - Thurs. October 9th - November 27th  6:00pm-7:00pm for 8 weeks

We are now offering Qigong.  Not sure what it is?  It has been practiced by over 100 million people across the world to prevent and treat illness and to help with continued wellbeing.  Scientifically proven to reduce hypertension, high blood pressure and boost overall immunity , the benefits of Qigong have become so well established the Chinese government encourges everyone to learn Qigong as a daily practice. Qigong's great appeal is that everyone ca benefit, regardless of ability, age, belief system, or life circumstances.

Andrea Roth has been a yoga teacher since 1979 and a qigong teacher since 2010.  For more info go to www.yogaforlife.ca.

To register for classes please call 705-733-0660.